Reality based self defence training for the situations you are most likely to face at work from members of the public and your co-workers, driving your car (or even parking!) and international travel.
V1 Fitness self defence is also suitable for children experiencing bullying at school.
- Learn how not to be an easy target on the street at night
- Female self defence training covering reality based situations
- Date rape awareness training for women
- How to deal with road rage
- Learn what to do against a knife attack
- Firearms training and weapons retention training
To find out more about reality self-defence training in Limassol, visit www.v1fitness.com